Nic Pouch

Nic Pouch UK is a nic pouch shop for adult nicotine users in the United Kingdom, and nothing else. Buy nic pouch brands online from a range of over 300 cans and more than 30 brands, all sorted by nicotine strength, flavour and format, so you can compare a 4mg mint mini with a 17mg slim side by side instead of hunting across three shops. We have been selling nicotine pouches in the UK since 2020, and every can on this site is one we stock and ship.

Nic pouch brands we stock

Most people arrive knowing the brand they like. These are the ones we carry in depth, each with its own page listing every flavour and strength we stock:

• VELO, from British American Tobacco, is our biggest range, with nicotine-free ZERO cans at one end and 17mg slims at the other. If you have used LYFT, this is where it went.
• ZYN is known for its small, dry Mini pouch, one of the most discreet you can buy, and a tight range of mint and fruit flavours.
• PABLO and KILLA are the strong end of the shelf, picked by people who find mainstream pouches too mild.
• Nordic Spirit, LOOP, XQS and HELWIT are Swedish brands covering the middle ground with plenty of fruit and dessert flavours.
• Smaller names such as ICEBERG, FUMI, IT'S and 77 are worth a look if you like trying something new.

Every brand is on one page in all nicotine pouches, where you can filter by brand, strength and flavour.

Pick the right nic pouch strength

Nicotine strengths are listed as milligrams of nicotine per pouch, and they vary a lot. Our cans run from nicotine-free up to 38mg per pouch, and every product card shows the mg figure and a five-dot strength meter so you can compare at a glance.

• Light (up to about 4mg): small mini pouches and gentle slims.
• Medium (around 6mg to 8mg): where most VELO and ZYN regulars sit.
• Strong and extra strong (10mg to 17mg): a clear step up, for experienced users.
• Extreme (20mg and above): brands like PABLO, KILLA and BAGZ. Not a starting point.

Brands label strength differently, with dots, numbers or words, so always check the mg per pouch. Our nicotine pouch strength guide explains the scales, and the VELO and ZYN guides decode each brand's own system. On any brand page, the strength buttons filter the range for you.

Nic pouch flavours, from spearmint to cola

Taste is where brands really differ. Mint is the classic choice, with spearmint, peppermint and icy menthol-style blends from almost every brand. Fruit is now the bigger part of the range, though: we stock more fruit and berry pouches than mint ones, from watermelon and mango to blackcurrant and cherry cola. There are also coffee, liquorice and candy-style flavours if you want something different. Use the flavour filter on all nicotine pouches to narrow it down.

Why buy from Nic Pouch UK

• Multi-buy savings on every can. Buy 5 or more of the same pouch and save 5%, 10 or more and save 10%, 20 or more and save 15%. The discount shows on the product page and in your basket.
• Free UK delivery over £30. Orders placed before 3pm, Monday to Friday, are dispatched the same day.
• One range, clearly laid out. One card per flavour, with every strength it comes in and the number of pouches per can (usually 20), so you are not scrolling past the same can five times.
• Age checked. We sell to adults aged 18 and over only, and we verify age before an order is dispatched. See our age verification policy.

First time with a nic pouch?

A nic pouch is a small white pouch that sits between your gum and upper lip. Its ingredients are nicotine, plant fibres and flavourings, with no tobacco leaf, which is why tobacco-free nicotine pouches can be sold in the UK while Swedish snus cannot. Our how to use nicotine pouches guide walks through your first pouch step by step, and snus vs nicotine pouches explains the difference. If you want the full picture before you buy, read our guide to nicotine pouch side effects too.

FAQs

What is a nic pouch?

Nic pouch is the short name for a nicotine pouch: a small white pouch of plant fibre, nicotine and flavouring that you place under your upper lip. It contains no tobacco leaf.

Can you buy a nic pouch legally in the UK?

Yes. Tobacco-free nicotine pouches are legal to sell to adults in the UK, and since 29 October 2026 it has been an offence to sell them to anyone under 18. Snus, which contains tobacco, cannot be sold in the UK. Our guide is snus legal in the UK? covers the detail.

Which nic pouch strength should I start with?

Most people new to pouches start in the light or medium range, around 4mg to 6mg per pouch, and move up only if they need to. The strength guide linked above explains how each brand labels its cans.

How much is delivery?

UK delivery is free on orders over £30. Orders placed before 3pm on a weekday are dispatched the same day. We deliver to the UK only.

Do you sell snus?

No. We sell tobacco-free nicotine pouches only. Some brands use the word snus in their names or marketing, but every product we stock is tobacco-free.

Warning: This product contains nicotine. Nicotine is an addictive substance. For adults 18+ only.